I just realized my last post might not make much sense. I had tried a new diet and, after 3 years of not being able to loose any weight at all, no matter what, I was finally able to start losing again! Woohoo. I lost 8 pounds and 23 inches during the 2.5 week trial I used to try the diet, so I will be going back on it again when Tom goes back to work. It's one you're not supposed to be on for more then a few weeks at a time, so it will work well for me to go on it when he's gone and then bounce off of it when he's home.
Then when I went off this time, I had a very bad reaction to wheat, so I'm going gluten free. It hasn't been too bad so far, I've found a lot more stuff then I expected and most of what I've tried in the ready made stuff has actually tasted pretty good. Even Tom liked it! I will be doing a lot of recipe revision and experimentation in the next few months.
Showing posts with label gluten free. Show all posts
Showing posts with label gluten free. Show all posts
Saturday, February 26, 2011
Sunday, February 13, 2011
Week 2 results
Another 3.5 pounds and about 8 inches lost! Woohoo!!
This gives me a 2 week total of 7 pounds and 23 inches. That means I've averaged a half a pound a day! And almost 12 inches a week! I can hardly believe that! It's just amazing and I love it!
Now I get to start adding things back in a little at a time to see how I react, and to get ready for the Hubby's return on Friday and the return of cooking for someone other then myself who won't eat most of what I've been eating for the last 2 weeks (and who wants to cook twice?). Friday and Saturday night I had the grand daughter for a few hours, so I made some 3 year old friendly foods during that time, and I will admit that I sampled. So I know I'm good with rice, potatoes and cheese already. I really wasn't too worried about having problems with any of them. So it was good to have that confirmed. However, today at Church I had a tiny piece of bread during the Sacrament (it's kinda like the Catholic Communion for any non-LDS folk out there..) and within minutes I had a headache and my throat started to feel a little closed off and tight. So, it looks like I do indeed have a wheat intolerance of some sort. I know I don't have Celiac Disease, thankfully, but I don't know yet if it's just a wheat allergy or if it is an all out gluten intolerance. Will take a bit more experimentation. But for now I am doing some research and will start slowly replacing things in the house with gluten and wheat free alternatives. This is going to be hard though. I love bread, and crackers, and pasta, etc so very much. At least these days there are viable alternatives, and I've already learned quite a bit in just an hour or so online about converting recipes, so, if I can find the things I need, I should be able to still do a lot of things.
Is going to be interesting the next few months while I get this all figured out and get my pantry all sorted through.
This gives me a 2 week total of 7 pounds and 23 inches. That means I've averaged a half a pound a day! And almost 12 inches a week! I can hardly believe that! It's just amazing and I love it!
Now I get to start adding things back in a little at a time to see how I react, and to get ready for the Hubby's return on Friday and the return of cooking for someone other then myself who won't eat most of what I've been eating for the last 2 weeks (and who wants to cook twice?). Friday and Saturday night I had the grand daughter for a few hours, so I made some 3 year old friendly foods during that time, and I will admit that I sampled. So I know I'm good with rice, potatoes and cheese already. I really wasn't too worried about having problems with any of them. So it was good to have that confirmed. However, today at Church I had a tiny piece of bread during the Sacrament (it's kinda like the Catholic Communion for any non-LDS folk out there..) and within minutes I had a headache and my throat started to feel a little closed off and tight. So, it looks like I do indeed have a wheat intolerance of some sort. I know I don't have Celiac Disease, thankfully, but I don't know yet if it's just a wheat allergy or if it is an all out gluten intolerance. Will take a bit more experimentation. But for now I am doing some research and will start slowly replacing things in the house with gluten and wheat free alternatives. This is going to be hard though. I love bread, and crackers, and pasta, etc so very much. At least these days there are viable alternatives, and I've already learned quite a bit in just an hour or so online about converting recipes, so, if I can find the things I need, I should be able to still do a lot of things.
Is going to be interesting the next few months while I get this all figured out and get my pantry all sorted through.
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